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Safety Tips & Rules
IMBA Rules of the Trail
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Ride Safely

These rules are from IMBA, the International Mountain Bike Association (www.imba.com), a trail advocacy group in the U.S., Canada, Europe, Asia and South America.

The way we ride today shapes mountain bike trail access tomorrow. Do your part to preserve and enhance our sport's access and image by observing the following rules of the trail, formulated by IMBA, the International Mountain Bicycling Association. These rules are recognized around the world as the standard code of conduct for mountain bikers. IMBA's mission is to promote mountain bicycling that is environmentally sound and socially responsible.

    1. Ride On Open Trails Only. Respect trail and road closures (ask if uncertain); avoid trespassing on private land; obtain permits or other authorization as may be required. Federal and state Wilderness areas are closed to cycling. The way you ride will influence trail management decisions and policies.

    2. Leave No Trace. Be sensitive to the dirt beneath you. Recognize different types of soils and trail construction; practice low-impact cycling. Wet and muddy trails are more vulnerable to damage. When the trailbed is soft, consider other riding options. This also means staying on existing trails and not creating new ones. Don't cut switchbacks. Be sure to pack out at least as much as you pack in.

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Tips for a Successful Ride
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Stay Hydrated

Make sure you’ve had a good meal within the last couple hours (but not within a half hour of start time) and be well-hydrated BEFORE you ride. We can’t emphasize this enough. It will make a huge difference in your level of enjoyment! If you prefer sports drinks over water, chug one or two well in advance of the start of your ride.

Apply sunscreen at least 20 MINUTES BEFORE ride departure. It takes awhile for sunscreen to be effective and you will get burned if you put it on right before leaving. (We’ll stop to reapply once or twice if you burn easily ‘cause we’ll be sweatin’)

Wear knee and/or elbow pads or protective armor if you tend to be on the daring side! All bike seat bags are equipped with a small first aid kit but prevention is the best cure!

Download our online waiver/consent form and either fax to us or bring the signed form to the ride. Also please complete a rider evaluation form if you are unsure of your skill level.

 


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